The UCSF Neuro-Oncology Caregiver Retreat will be held on Saturday, May 18, 2019, from 9:00am to 4:00pm. This year's theme is "Fostering Resilience Through Knowledge & Self-Compassion," with the following topics and activities planned.
Brain Tumors 101: Effects of a Brain Tumor on the Caregiver
Dr. Jennie Taylor and Margaretta Page, RN will offer a brief neuro-anatomy and neuro-physiology review with attention to the implications of tumor location and the side effects of regularly prescribed medications on patient’s physical, emotional, and cognitive function and their impact on the patient, the caregiver, and the patient-caregiver relationship.
Taking Care of Your Body: Exercise for Caregivers
Avoid Inactivity: Learn by doing and talking through the key components of a well-balanced exercise program. We will also discuss a few simple things to help you prioritize time and stay motivated with exercise.
Taking Care of Your Soul: Tools for Self-Compassion
Discussion Groups
Share your story and connect with fellow caregivers going through similar experiences
Massage Therapy
Relax and take advantage of complimentary massage services provided by certified therapists from Touch Wellness
A member of the Caregiver Team, Margaretta Page, RN (right, in red) facilitates support group discussion.
A member of the Caregiver Team, Rosemary Rossi, MSW, leads a guided meditation activity.
Chair massages, a perennial favorite, are available at every Caregiver Retreat.
Different activities are planned each year. Here, caregivers participate in a musical therapy activity.
The Caregiver Retreat is designed to provide an environment for caregivers to connect with others going through similar experiences.
Informational talks, followed by discussion and Q&A sessions, provide practical tips that are geared towards the challenges that caregiver may face.
The retreat allows caregivers to interact with each other and members of our team in a comfortable environment. Here, Susan Chang, MD (Director of the UCSF Neuro-Oncology Gordon Murray Caregiver Program) chats with a caregiver.
Caregivers often describe how meaningful it is to interact with other caregivers, to have a sense of community, and be supported by others that are going through similar experiences.